Things have been going badly in preparationville. Pain in the lower back and upper ass has drastically cut into my running in what should be the meat of my training weeks.
Wk 18
3k jog, 500 m swim, 13k kayak
Wk 19
3.4k jog, 500m swim
6k jog, 500m swim
Wine wise things have been off to the races. In the course of the last two weeks I have consumed about a dozen glasses of port. Some Vino Verdé white and Duro Red. Numerous Rosés and some St. Joseph Burgundy.
In red wines I have tried Peche Rome from Languadoc (very disapointing). Cheverny, Charrentes, Brouilly, St. Nicolas de Bourguielle and more Bordeaux. The Bourguielle was my personal favorite.
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running, drinking red wine, health, France, marathon du medoc
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